Our nutrition tip: A healthy smoothie tastes good and also strengthens the immune system. Instead of serving your smoothie in a glass, pour it into a bowl and sprinkle with fruit and coconut chips.
Simply delicious! The Smoothie Bowl is creamier than a smoothie, so it's better to eat it with a spoon. It is very easy and quick to prepare. A great way to eat extra vegetables and fruit. This green version with mango, avocado and spinach is sweet and fresh, wonderfully creamy and a real feast for the eyes!
Ingredients for 2 people:
- 1 ripe mango
- 1 ripe avocado
- juice of one lime
- 2 handfuls of spinach
- 10 mint leaves
- 100 ml water
- 2 tablespoons of coconut chips for decoration
- Peel and cut the avocado and mango into pieces and put them into the blender with all the other ingredients (keep a few pieces of mango for decoration).
- Add the water and blend to a creamy mousse.
- Spread the mousse over 2 bowls and decorate with mango pieces and coconut chips.
Thanks to Nora French for the great recipe (health coach & author of cookbooks like Healthy Fast Food).